S6E12: It Does Get Better – This Is Not The End For Us
Summary: KatherineMarie shares her personal journey with long COVID, grief, and mental health, offering insights and hope for others facing similar challenges.
Key Words: long COVID, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), grief, mental health, chronic illness, hope, resilience, podcasting, mental health strategies
Key Points:
- The emotional impact of long COVID and grief
- The stages of grief and their analogy to waves
- Strategies for mental health and resilience
- The challenges of creating content with chronic illness
- The importance of community and hope in recovery
Takeaways:
- Grief is like waves that knock you off your surfboard repeatedly.
- Even with long COVID, progress and hope are possible.
- Small steps and gratitude can help manage mental health.
- Creating content is challenging but meaningful for connection.
- Patience and community are vital for healing.
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Listen to our podcast here: http://www.longcovidrealtalk.com
https://open.spotify.com/show/5GXxBfoO9JImpjYKegNfdS
If you would like to tell your story on the podcast or have any questions or comments — or just want to say hey! I LOVE hearing from you! 🙂
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DISCLAIMER:
The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals.
