Katherine Marie

S4E24: “Chillin’ Like A Villain” Keywords: cold showers, long Covid, mental clarity, health updates, therapy, medication, wellness, personal experiences, brain fog, neurotransmitters Summary: In this

S4E23: “Cold Water Therapy: A Path to Recovery from Long COVID” (w/ Nigel) How you can reach Nigel: [email protected] Recommended Books: 1) Chill: The Cold

Keywords: Long COVID, mental health, disability claims, workers’ compensation, emotional struggles, personal experiences, coping strategies, healthcare challenges, support systems, recovery journey Summary: In this episode

Keywords: Long COVID, hiking, health, wellness, POTS, dysautonomia, nature therapy, mental health, recovery, personal experience Summary: In this episode of Long COVID Real Talk, Katherine

Keywords: Long COVID, BIPOC, healthcare, primary care, symptoms, Angela Rudolph, COVID experience, chronic illness, patient advocacy, health disparities, Long COVID, healthcare disparities, disability, personal journey,

S4 E19: “The Emotional Toll of Medical Appointments” + Bonus content: My Follow-Up Chronic Fatigue Clinic Appointment Keywords: Long COVID, chronic fatigue, medical appointments, medication

S4 E 18: “Don’t Be Afraid To Ask For Help” (w/ Patricia) How to reach out to Patricia: [email protected] Open Medicine Foundation website:  ⁠https://www.omf.ngo/⁠ –

S4 E17: From Workaholic to Long Hauler (w/ Allex) Keywords: long COVID, health journey, nutrition, recovery, symptoms, wellness, supplements, personal experience, healing, community support Summary:

S4 E16: “Listen To Your Body” (w/ Carrie) Keywords: Long COVID, functional nutrition, health journey, dietary recommendations, liver health, holistic health, nutritionist, ME-CFS, wellness tips,