Katherine Marie

S5E12: “When Rest is Medicine – Avoiding the Crash Before It Starts” Keywords: Long COVID, rest, post-exertional malaise, pacing tips, health, healing, energy management, neuroscience,

S5E11: “Strategies for Managing Social Gatherings “ Keywords: Long COVID, social gatherings, wedding experience, coping strategies, acceptance, hearing difficulties, energy management, social anxiety, personal reflections,

S5E10: Recommendation Fatigue Keywords: Long COVID, recommendation fatigue, medical advice, personal experiences, hope, health challenges, ME-CFS, lifestyle changes, patient experiences, chronic illness Summary: In this

Bonus Episode #8: My Exercise Physiology Appointment Keywords: Long COVID, exercise physiology, nutrition, Zepbound, recovery, strength training, cardio, health tips, wellness, fatigue Summary: In this

S5E9: The Impact of Long COVID on Daily Life (w/ Valarie) — Part 2 Keywords: chronic illness, heart health, Ehlers-Danlos syndrome, workplace injury, legal battles,

S5E8: The Impact of Long COVID on Daily Life (w/ Valarie) — Part 1 Keywords: Long COVID, health challenges, personal story, resilience, community support, fatigue,

S5E7: “Do You Have Urinary Symptoms Related To Long COVID?” Keywords: Long COVID, urinary symptoms, kidney stones, health updates, chronic fatigue, bladder issues, patient experience,

S5E6: “The Battle Of The Bulge: Weight Management with Long COVID” Keywords: Long Covid, weight management, obesity, health, medication, lifestyle changes, weight loss, personal experience,

S5E5: “Getting The ‘Proper Diagnosis’” (w/ Lesley) Keywords: Long COVID, health struggles, personal story, disability, mental health, coping strategies, diagnosis, support, advocacy, chronic illness Summary:

S5E4: “Cinderella Moments — The Illusion of Wellness” Keywords: Long Covid, post-exertional malaise (PEM), social engagement, mental health, chronic illness, relationships, support, recovery, Cinderella moments,