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Episodes

Episodes

Podcast

S6E12: It Does Get Better – This Is Not The End For Us

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S6E11: Completely Unhinged: Meds I Take for Long COVID

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S6E10: Why Everyone Should Foster Kittens… & other news…

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S6E9: Summer Update, Parenting & Adapting to New Routines

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S6E8 Summer Stresses

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S6E7: TravelScoot & Solace Health

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S6E6: Managing Family Visits During Long COVID Recovery

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S6E5: In-Laws or Outlaws? Why I Feel My In-Laws Don’t Like Me

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S6E4: Big Changes in Child Care + Lunar New Year Parade

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S6E3: I Just Want To Move On With My Life

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S6E2: Mom Update + You’re Not Alone If You Feel Like Crap Right Now

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S6E1: Mom Update + Grieving During The Holidays

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S5E25: Putting Up A Christmas Tree (With Long COVID)

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S5E24: Stress — the Nemesis of Wellness

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S5E23: KPop, Sinus Rinses & Debt Letters

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BONUS EPISODE #10: My ME/CFS Clinic Appointment

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S5E22: More (Un)Fun Surprises

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S5E21 What Stress Does To Your Recovery

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S5E20: A Surprise — And Not The Good Kind

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S5E19 When Getting Better Feels Worse

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BONUS EPISODE #9: My Urology Appointment

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S5E18: “Hype or Hope: GLP-1 Agonists & Long COVID?”

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S5E17: “Medical Gaslighting & Long COVID”

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S5E16: “Lonely, Isolated, Invisible — Coping with Loneliness in Long COVID & Chronic Illness”

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S5E15: “Which Came First? Depression in Chronic Illness vs. Depression Causing Chronic Illness”

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S5E14: “Parenting with Long COVID”

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S5E13: “Active Rest vs. True Rest”

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S5E12: “When Rest is Medicine – Avoiding the Crash Before It Starts”

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S5E11: Strategies for Managing Social Gatherings

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S5E10: Recommendation Fatigue

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BONUS EPISODE #8: My Exercise Physiology Appointment

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S5E9: “The Impact of Long COVID on Daily Life” (w/ Valarie) — Part 2

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S5E8: “The Impact of Long COVID on Daily Life” (w/ Valarie) — Part 1

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S5E7: “Do You Have Urinary Symptoms Related To Long COVID?”

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S5E6: “The Battle of the Bulge: Weight Management & Long COVID”

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S5E5: “Getting The ‘Proper Diagnosis'” (w/ Lesley)

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S5E4: “Cinderella Moments — The Illusion of Wellness”

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S5E3: “When It’s A Struggle Just To Exist”

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S5E2: **BIPOC Series** “Don’t Lose Hope, People!” (w/ Kiki)

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S5E1: “But You Look So Well” (+Weight Mgmt & SBG)

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S4E25: **BIPOC Series** “Unprecedented Doesn’t Mean Impossible” (w/ Cynthia Adinig)

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S4E24: “Chillin’ Like A Villain” 🙂

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S4E23: “Cold Water Therapy: A Path to Recovery from Long COVID” (w/ Nigel)

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S4 E22: “One Step Forward, Four Steps Back”

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S4 E21: “How To Go Hiking With Long COVID”

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S4 E20: **BIPOC Series** “Disability Can Happen To Anyone at Any Time” (w/ Angela Rudolph)

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S4 E19: “The Emotional Toll of Medical Appointments” + BONUS Chronic Fatigue Clinic Appt

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S4 E18: “Don’t Be Afraid To Ask For Help” (w/ Patricia)

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S4 E17: From Workaholic to Long Hauler (w/ Allex)

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S4 E16: “Listen To Your Body” (w/ Carrie)

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S4 E15: “If I Go Crazy, Then Will You Still Call Me Superman”

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S4 E14: “Every Day Is A New Day” (w/ Rene)

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S4 E13: “Your Illness Doesn’t Define You” (w/ Dr. Meg)

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S4 E12: “Not Everything Is Your Fault” (w/ Caitlin)

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S4 E11: Saying Goodbye To The Old You To Embrace The NOW You

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Have Yourself A Merry Little Christmas🎄🎁

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S4 E10: Why We Are Grieving Extra Hard During The Holidays

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S4 E9: Escape to New Orleans

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S4 E8: “Why Isn’t Anyone Talking About This Crisis Besides Us?” (w/ Matthew)

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S4 E7: How To Survive Holidays/Events (w/ Zeest Khan, MD)

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S4 E6: Life Update

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S4 E5: The First Thing You Have To Do To Start Healing From Long COVID

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S4 E4: Epic Fail At The Zoo

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S4 E3: We Just Need To Hang On During These Times

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S4 E2: How To Go To An Amusement Park With Long COVID

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S4 E1: “It’s Not Hopeless” – Vicki’s Story

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BONUS EPISODE #7: I Have A Favor To Ask

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Season 3, Episode 25: Why I Got Bamboozled/How To Avoid Getting Scammed

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Season 3, Episode 24: How To Brush Your Teeth With Long COVID

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Season 3, Episode 23: “It Was Hell & It Is Hell” (guest: Lydia)

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Season 3, Episode 22: The Mental Game of Long COVID (guest: Laurie)

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Season 3, Episode 21: When You Know More About Long COVID Than Your Doctor

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BONUS EPISODE #6: My Long COVID Clinic Appointment

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Season 3, Episode 20: How To Go To A Baby Shower With Long COVID

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Season 3, Episode 19: Snoring Mommy

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Season 3, Episode 18: Long COVID & The Risk Of Suicide

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Season 3, Episode 17: What To Do If You Start Crying At The Drop Of A Hat

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Season 3, Episode 16: When $#!+ Gets Real (guest: MJ)

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Season 3, Episode 15: Aiming For The Goldilocks Zone (guest: Michael)

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BONUS EPISODE #5: My Cardiology Appointment

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Season 3, Episode 14: What A Post-Exertional Malaise (PEM) Episode Feels Like

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Season 3, Episode 13: Staring At The Ceiling

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BONUS EPISODE #4: My Infectious Disease Appointment

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Season 3, Episode 12: Something To Look Forward To + Measuring Your Worth

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Season 3, Episode 11: Home Repairs + Left Out

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Season 3, Episode 10: When Life Feels Short

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Season 3, Episode 9: What To Do If Long COVID Has Made You Feel Old & Fat

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Season 3, Episode 8: How To Take A Shower With Long COVID

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Season 3, Episode 7: How Long COVID Affects Relationships

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Season 3, Episode 6: Rest In Peace vs. Rest & Pace

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Season 3, Episode 5: How To Make Cupcakes With Long COVID

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Season 3, Episode 4: All Meds & Supplements I Am Taking Right Now & Why

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Season 3, Episode 3: Laurie’s Experience in a Neurological Long COVID Study

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Season 3, Episode 2: How to Know If You Have POTS

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Season 3, Episode 1: How To Keep Existing

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Season 2, Episode 25: How To Travel With Long COVID

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Season 2, Episode 24: The Work-Around

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End of Season 2 Bonus Episode: Wooble Give Away!

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Season 2, Episode 23: How To See A Movie With Long COVID

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Season 2, Episode 22: Ways to Feel Less Lonely (“It’s a Beautiful Day in the Neighborhood”)

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