
Season 2, Episode 7: How to Fortify Your Boundaries
What to do if people give you a hard time when you try to set boundaries, and how to set boundaries with particularly challenging people.

What to do if people give you a hard time when you try to set boundaries, and how to set boundaries with particularly challenging people.

My brain isn’t working well right now, just had a meeting with law firm helping with retirement. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email:

Discussion from Nedra Glover Tawwab’s book “Set Boundaries, Find Peace” about what keeps us from setting boundaries, how to set boundaries and practical tips to

Discussion of the treatment plan from my chronic fatigue clinic appointment. *My brain isn’t working great during this episode but wanted to get the treatment

Discussion of boundaries from Nedra Glover Tawwab’s book “Set Boundaries, Find Peace” — how to know if you need better boundaries. Long COVID Real Talk

Discussion of two traits commonly found in ADHD that make Long COVID recovery more challenging. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com Phone/Text:

The vicious cycle — starting to feel better leading to yet another episode of severe PEM. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com

I describe my experience participating in the RECOVER-VITAL study, hoping to get 15 or 25 days of Paxlovid. You can review on clinicalstudies.gov and reach

When you start to feel better, how much is too much? How do you find a balance between action and rest to prevent an episode

My husband, Michael, discusses what life is like from the perspective of the partner of someone with Long COVID. Long COVID Real Talk Facebook group:
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