Katherine Marie

For the times you are not bed-bound or home-bound, here are some tips and tricks to help you travel with Long COVID.Please comment with any

Spotify for Podcasters no longer allows podcasters to create podcasts in their app — now they recommend using Riverside, then saving it as a file,

In celebration of the end of season 2, three lucky listeners will receive a crocheted animal gift! Send your name, address and favorite animals to

Recommendations for how to see a movie when you have Long COVID— what I wish I had done!
 Please reach out, say hey, and tell

Balancing careful, paced exertion (to avoid post-exertional malaise [PEM]) with making social connections to keep your mental health on point. Also, listening to others’ issues

Discusses picking up the pieces of your old life and starting to build a new post-COVID life. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email:

Discusses how a visit from a friend going through her own problems was fun and life-giving and helped give my brain a reset. Long COVID

Feeling like it is hard to find meaning in my life, hard to find things to look forward to now that my life has so

How my life focus and friendships have changed and my world has gotten smaller since Long COVID. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: