Katherine Marie

Balancing out last episode’s “what not to say” to someone with Long Covid, here are some HELPFUL, AFFIRMING phrases shared by Long Haulers in Long

Thank you to all the fellow Long Haulers in Facebook Support Groups for your contributions! Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: [email protected] Google

A glimmer/silver lining of Long Covid — I found a new hobby! Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: [email protected] Google Voice/Text: 1-650-382-2217 (for

Universal stressors/stress around moving while also hosting out-of-town visitors. Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: [email protected] Google Voice/Text: 1-650-382-2217 (for VM < 1

Our momentous attempts to decrease our monthly expenses and create a more relaxed life. Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: [email protected] Google Voice/Text:

Thanks for listening when I’m not feeling so great. Please email me at [email protected] — I promise to write back!

How our learned roles can contribute to feelings of shame when recovering from Long Covid. Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: [email protected] Phone/Text:

Discusses symptoms people with Long Covid experience and how to know if you have Long Covid. Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: [email protected]

The struggle of trying to fulfill social role norms while having long covid is real! Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: [email protected] Phone/Text:

What to do if people give you a hard time when you try to set boundaries, and how to set boundaries with particularly challenging people.