Episode 23: Boundaries = Our Friends
Discussion of a great tool to develop and utilize in our Long Covid recovery — setting better boundaries to better protect our energy, needs and
Discussion of a great tool to develop and utilize in our Long Covid recovery — setting better boundaries to better protect our energy, needs and
KathleenSue’s voicemail, Karolina’s email and Sara’s text messages all telling their story, their experiences of having Long Covid. Please send me your story so I
Not every day is a bad day — sometimes there are good days, too! Also, sometimes music really helps! Long Covid Real Talk Facebook group:
Update on attempts to find a cheaper set-up for living/lower monthly bills while preparing to take a significant income cut due to disability retirement. Long
Update after 4 calls to insurance company over 2 days for a total of about 2.5 hours of my life I will never get back,
Perhaps the ugliest part of Long Covid — the lack of support and awareness in our time of greatest need. Long Covid Real Talk Facebook
Disclaimer: these are the medications I am taking, recommended by my medical providers. Please do not take this as medical advice. Anything that piques your
Discussed worldwide studies you can look up on clinicalstudies.gov and reach out to the investigators if there is a study going on near you. You
Hit with another crash after trying to spend just a little time on a project after getting through a several day long flare-up. Lesson learned:
I use scripts from my uncle’s book to make a Long Covid-focused healing meditation. Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: [email protected] Phone: 1-650-382-2217
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Long Covid Real Talk Podcast is dedicated to providing support, insights, and real-life stories for Long Covid survivors. Our mission is to empower and uplift those navigating the challenges of long-term illness.