
Season 3, Episode 8: How To Take A Shower With Long COVID
A topic I should have discussed way before now — tips and tricks for people with Long COVID, ME/CFS, POTS, and dysautonomia to help make

A topic I should have discussed way before now — tips and tricks for people with Long COVID, ME/CFS, POTS, and dysautonomia to help make

How having symptoms of Long COVID, ME/CFS, POTS, MCAS, Fibromyalgia, etc. such as debilitating fatigue, brain fog, myalgias, dysautonomia, etc. affects relationships. Please rate, review,

Overall life and disability retirement update. Also, a new mantra to help visualize acknowledging Long COVID and its effect on our life: To our old

Tips and tricks for how to make cupcakes (or just generally cook) for patients with Long COVID/post acute sequelae of COVID-19 (PASC), myalgic encephalomyelitis/chronic fatigue

Updated episode re: all the meds and supplements I am taking right now as well as why I am taking them. This episode is NOT

Laurie, a fellow long-hauler, recently participated in a study that focused on brain stimulation and using an app (BrainHQ) to play brain games to improve

Learn how to safely incorporate exercise and rehabilitation into your Long COVID recovery with expert advice and personal success stories.

Explore mental health strategies to manage the ongoing uncertainty faced by Long COVID survivors, with expert advice and personal stories.

I go over the Cleveland Clinic’s webpage about Postural Orthostatic Tachycardia Syndrome (POTS). Website: https://www.my.clevelandclinic.org/health/diseases/16560-postural-orthostatic-tachycardia-syndrome-pots

For the days when you are having trouble just existing, here are some tips and tricks to help you make it through the day. One
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