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Episode 5: Mantras & Combating Negative Self-Talk

How to keep your mental health on point when you are not feeling well so it does not worsen your symptoms and/or delay your recovery. A Facebook Group has been created for further fellowship!
Please search for “Long Covid Real Talk” or just click here: https://www.facebook.com/groups/418306020831350
Email: [email protected]
Phone: 1-650-382-2217 (for VM >1 min otherwise feel free to use voice messaging available through Spotify for messages

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