Discussion of types of exercises you can do, making sure you get your Vitamin D and get outside, and how pets can be a phenomenal support. A Facebook Group has been created for further fellowship!
Please search for “Long Covid Real Talk” or just click here: https://www.facebook.com/groups/418306020831350
Email: [email protected]
Phone: 1-650-382-2217 (for VM >1 min otherwise feel free to use voice messaging available through Spotify for messages
![season 3, episode 2: how to know if you have pots](https://longcovidrealtalk.com/wp-content/uploads/2024/08/40801874-1712529667348-60cee93af81b9-300x300.jpg)