Podcast

S5E15: “Which Came First? Depression in Chronic Illness vs. Depression Causing Chronic Illness” Keywords: long COVID, depression, chronic illness, mental health, medical care, trauma-informed therapy,

S5E14: “Parenting wth Long COVID” Keywords: Long COVID, parenting, chronic illness, emotional presence, support, guilt, flexible scheduling, mental health, caregiver, family dynamics Summary: In this

S5E13: “Active Rest vs True Rest” Summary: In this episode of Long Covid Real Talk, Katherine Marie shares the difference between true rest and active

S5E12: “When Rest is Medicine – Avoiding the Crash Before It Starts” Keywords: Long COVID, rest, post-exertional malaise, pacing tips, health, healing, energy management, neuroscience,

S5E11: “Strategies for Managing Social Gatherings “ Keywords: Long COVID, social gatherings, wedding experience, coping strategies, acceptance, hearing difficulties, energy management, social anxiety, personal reflections,

S5E10: Recommendation Fatigue Keywords: Long COVID, recommendation fatigue, medical advice, personal experiences, hope, health challenges, ME-CFS, lifestyle changes, patient experiences, chronic illness Summary: In this

Bonus Episode #8: My Exercise Physiology Appointment Keywords: Long COVID, exercise physiology, nutrition, Zepbound, recovery, strength training, cardio, health tips, wellness, fatigue Summary: In this

S5E9: The Impact of Long COVID on Daily Life (w/ Valarie) — Part 2 Keywords: chronic illness, heart health, Ehlers-Danlos syndrome, workplace injury, legal battles,

S5E8: The Impact of Long COVID on Daily Life (w/ Valarie) — Part 1 Keywords: Long COVID, health challenges, personal story, resilience, community support, fatigue,

S5E7: “Do You Have Urinary Symptoms Related To Long COVID?” Keywords: Long COVID, urinary symptoms, kidney stones, health updates, chronic fatigue, bladder issues, patient experience,