Podcast

S5E6: “The Battle Of The Bulge: Weight Management with Long COVID” Keywords: Long Covid, weight management, obesity, health, medication, lifestyle changes, weight loss, personal experience,

S5E5: “Getting The ‘Proper Diagnosis’” (w/ Lesley) Keywords: Long COVID, health struggles, personal story, disability, mental health, coping strategies, diagnosis, support, advocacy, chronic illness Summary:

S5E4: “Cinderella Moments — The Illusion of Wellness” Keywords: Long Covid, post-exertional malaise (PEM), social engagement, mental health, chronic illness, relationships, support, recovery, Cinderella moments,

S5E3: “When It’s A Struggle Just To Exist” Keywords: Long COVID, fatigue, emotional health, mental health, hope, resilience, chronic illness, motherhood, coping strategies, personal experiences

S5E2: **BIPOC Series** “Don’t Lose Hope, People!” (w Kiki) How you can reach Kiki: Threads: @alchemythroughsisterhood YouTube: https://youtu.be/KMtTrnC5m90 Keywords: Long COVID, personal story, health journey,

S5E1: “But You look So Well” (+Weight Mgmt & SGB) Keywords: Long COVID, health management, weight loss, community support, treatment options, personal experiences, wedding reflections,

S4E25: **BIPOC Series** “Unprecedented Doesn’t Mean Impossible” (w/ Cynthia Adinig) How you can reach Cynthia: Email: cynthiaadinig@gmail.com IG: @cynthiaadinig Website: https://www.bipocequityagency.com/ Keywords: Long COVID, advocacy,

S4E24: “Chillin’ Like A Villain” Keywords: cold showers, long Covid, mental clarity, health updates, therapy, medication, wellness, personal experiences, brain fog, neurotransmitters Summary: In this

S4E23: “Cold Water Therapy: A Path to Recovery from Long COVID” (w/ Nigel) How you can reach Nigel: nigel@couchtorecovery.com Recommended Books: 1) Chill: The Cold

Keywords: Long COVID, mental health, disability claims, workers’ compensation, emotional struggles, personal experiences, coping strategies, healthcare challenges, support systems, recovery journey Summary: In this episode