When you start to feel better, how much is too much? How do you find a balance between action and rest to prevent an episode of Post-Exertional Malaise (PEM)? Long Covid Real Talk Facebook group: https://www.facebook.com/groups/418306020831350
Email: [email protected]
Phone: 1-650-382-2217 (for VM >1 min otherwise, use voice messaging available through Spotify)
S4 E14: “Every Day Is A New Day” (w/ Rene)
January 17, 2025
