Podcast

Discussion of boundaries from Nedra Glover Tawwab’s book “Set Boundaries, Find Peace” — how to know if you need better boundaries. Long COVID Real Talk

Discussion of two traits commonly found in ADHD that make Long COVID recovery more challenging. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com Phone/Text:

The vicious cycle — starting to feel better leading to yet another episode of severe PEM. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com

I describe my experience participating in the RECOVER-VITAL study, hoping to get 15 or 25 days of Paxlovid. You can review on clinicalstudies.gov and reach

When you start to feel better, how much is too much? How do you find a balance between action and rest to prevent an episode

My husband, Michael, discusses what life is like from the perspective of the partner of someone with Long COVID. Long COVID Real Talk Facebook group:

Discussion of how things are going since the Paxlovid study started earlier this week. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com Phone: 1-650-382-2217

Discussion of a great tool to develop and utilize in our Long COVID recovery — setting better boundaries to better protect our energy, needs and

KathleenSue’s voicemail, Karolina’s email and Sara’s text messages all telling their story, their experiences of having Long COVID. Please send me your story so I

Not every day is a bad day — sometimes there are good days, too! Also, sometimes music really helps! Long COVID Real Talk Facebook group: