Podcast

Tips and tricks for how to make cupcakes (or just generally cook) for patients with Long Covid/post acute sequelae of Covid-19 (PASC), myalgic encephalomyelitis/chronic fatigue

Updated episode re: all the meds and supplements I am taking right now as well as why I am taking them. This episode is NOT

Laurie, a fellow long-hauler, recently participated in a study that focused on brain stimulation and using an app (BrainHQ) to play brain games to improve

I go over the Cleveland Clinic’s webpage about Postural Orthostatic Tachycardia Syndrome (POTS). Website: https://www.my.clevelandclinic.org/health/diseases/16560-postural-orthostatic-tachycardia-syndrome-pots

For the days when you are having trouble just existing, here are some tips and tricks to help you make it through the day. One

For the times you are not bed-bound or home-bound, here are some tips and tricks to help you travel with Long Covid.Please comment with any

Spotify for Podcasters no longer allows podcasters to create podcasts in their app — now they recommend using Riverside, then saving it as a file,

In celebration of the end of season 2, three lucky listeners will receive a crocheted animal gift! Send your name, address and favorite animals to

Recommendations for how to see a movie when you have Long Covid— what I wish I had done!
 Please reach out, say hey, and tell

Balancing careful, paced exertion (to avoid post-exertional malaise [PEM]) with making social connections to keep your mental health on point. Also, listening to others’ issues