Podcast

Universal stressors/stress around moving while also hosting out-of-town visitors. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com Google Voice/Text: 1-650-382-2217 (for VM < 1

Our momentous attempts to decrease our monthly expenses and create a more relaxed life. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com Google Voice/Text:

Thanks for listening when I’m not feeling so great. Please email me at longcovidrealtalk@gmail.com — I promise to write back!

How our learned roles can contribute to feelings of shame when recovering from Long COVID. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com Phone/Text:

Discusses symptoms people with Long COVID experience and how to know if you have Long COVID. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com

The struggle of trying to fulfill social role norms while having long covid is real! Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email: longcovidrealtalk@gmail.com Phone/Text:

What to do if people give you a hard time when you try to set boundaries, and how to set boundaries with particularly challenging people.

My brain isn’t working well right now, just had a meeting with law firm helping with retirement. Long COVID Real Talk Facebook group: https://www.facebook.com/groups/418306020831350 Email:

Discussion from Nedra Glover Tawwab’s book “Set Boundaries, Find Peace” about what keeps us from setting boundaries, how to set boundaries and practical tips to

Discussion of the treatment plan from my chronic fatigue clinic appointment. *My brain isn’t working great during this episode but wanted to get the treatment